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Ruth Tan's Articles

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  • Why Everyone Should Always Keep a Jar of Honey at Home
    Health benefits of honey are awesomely a lot! Energise the body, boost immunity, promote healing of cuts and burns, remedy for sore throats, colds, hangover, sleeplessness, stomach upsets.
  • Bee Pollen's Healing Power
    Super nutritious, bee pollen contains almost all the nutrients required by the human body. It is rich in proteins, vitamins, minerals, beneficial fatty acids, carotenoids, and bioflavonoids.
  • Propolis: The Natural Antibiotic
    Propolis has been used as a healing agent for many centuries because of its antibacterial, antifungal, antiviral, anti-inflammatory and antioxidant effects.
  • Milk and Honey - Recipe for Good Health
    Sour milk and honey when combined are beneficial to the growth of bifidobacteria essential for good health.
  • What's So Special About Raw Honey?
    What is so special about raw honey? And what are the different forms of honey? How different are they -- comb honey, liquid honey & cream honey?
  • The Miraculous UMF Manuka Honey
    What additional great beneficial properties does Manuka Honey have? How miraculously different is it from normal honey?
  • 7 Frequently Asked Questions About Honey
    For more honey information, read these FAQs -- Can diabetics use honey? Is honey an invert sugar? Honey has more calories, so does it mean that it is less healthy?
  • Tastiest Home Remedy For Cough: Honey
    Looking for a home remedy for cough? One that is natural and perhaps easy to go down? Consider the sweet liquid from nature ' pure honey.
  • Honey Lowers Cholesterol
    Good news! Honey lowers cholesterol. The antioxidants in honey are a cholesterol fighter and have the potential to protect against heart disease!
  • Favourite Tips on Natural Skin Care With Honey
    Looking for tips on natural skin care? I have 6 simple honey recipes for you to treat, rejuvenate and refresh your skin!
  • Amount of Calorie in Honey
    What is the amount of calorie in honey? Does honey contain more calories than table sugar?
  • Honey Storage Pointers
    What is the best temperature for honey storage? And how do you restore lumpy honey to its smooth original state?
  • 20 Incredible Facts About Honey Bee
    Discover what mighty work tiny honeybees do! 20 Amazing Honey Bee Facts!
  • 6 Inspiring Reasons Why We Need to Exercise
    Why exercise? I reckoned that exercising may be very often emphasized by all, but sometimes, its benefits may not be so clear and obvious to everyone. Here are 6 great reasons why we need to exercise.
  • My First Honey Water Fast - The Wins and Woes
    What this 3-day fast requires only are the available of pure honey, a resolution to abstain from food for three days and a correct attitude when breaking fast.
  • Why is the Apple Cider Vinegar and Honey Remedy so Famous
    Do you know that apple cider vinegar and honey drink works wonders? It is a great self-detox and amazing traditional remedy for many ailments such as colds, food poisoning, arthritis, and rheumatism.
  • Benefits of Honey
    The answer to "why is honey good for you?" is manifold and goes beyond our taste buds.
  • Honey Vs Sugar
    Honey Vs Sugar. Why is honey better than table sugar? Why should you choose honey over table sugar?
  • Troubles in Pregnancy and Honey Remedies
    Read about woes in pregnancy and honey remedies: Relieve heartburns, colds, morning sickness with traditional honey remedies.
  • Weight Loss with Honey
    Honey and weight loss are often associated. It is not a myth. Find out why replacing sugar with honey can be helpful for those who are on a diet.
  • The Historic Honey and Cinnamon Remedy
    The combination of honey and cinnamon has been used in oriental medicine for centuries and people have claimed that the mixture provides miracle cures to many illnesses.
  • The Amazing Hibernation Honey Diet
    Find out how the Hibernation Diet uses honey to provide a fuelling mechanism for the body at night, and keep blood sugar levels balanced and letting your recovery hormones get on with burning fat.
  • What are Heaty and Cooling Foods?
    The notion of heaty (yang), as opposed to cooling (yin), is a Chinese form of expressing certain set of symptoms or sensations. Find out how you can classify foods in a Chinese way!
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