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Dr Kenneth Herman's Articles

  • Never give up!
    When faced with adversity and rejection, many people will give up and quit. However, it is "trial and error" that helps us to discover what works and is effective. This uplifting and encouraging article encourages you to pick yourself up and try again.After all, failure is an opportunity to try again more intelligently.
  • Don't let anger be the boss of you!
    Discover productive ways to deal with anger, rather than holding it all inside, or saying things that you later regret.
  • Anxiety, Fear and Worry... Oh my!
    Discover practical tips and suggestions for dealing with fear and anxiety.
  • Overcoming depression, so you can feel like yourself again
    This article offers practical advice for overcoming depression, from clinical psychologist Ken Herman.
  • Coping with suicide
    Clinical psychologist Ken Herman shares some case studies of people who turned their lives around, after a suicide attempt.
  • Living on automatic pilot
    This article suggests five things that you can do to get off "automatic pilot" and make a change in your life.
  • oops, you're talking to yourself
    Discover how you can change your inner dialog and take charge of your life.

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