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Christian Goodman's Articles in Misc

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  • Menopause and Weight Gain
    If you talk to many 50-something age women, it won't take long to learn menopause and weight gain seem to go hand in hand for most of them. It's a common complaint among women in that age group.
  • Live a Healthy Life Even if You are Suffering From Fibromyalgia
    A healthy lifestyle must include exercise, that is a known fact. If you are suffering from fibromyalgia, you may think that you can no longer have a healthy lifestyle. Exercise can still be included in your daily routine, you just need to approach it in a different way.
  • Migraines - The "Top Billing" of Headaches
    If you've been suffering from painful headaches since you were young, there is a big chance that you may suffer from migraines, which are often also experienced by other members of your family.
  • Blood Pressure - What Are You Doing About Yours?
    Blood pressure is called "hypertension" in the medical world. When your blood pressure is consistently above the ideal 120/80, you are generally considered "hypertensive". A high blood pressure is genetically predisposed in some individuals, but aside from genes, there are other factors that also contribute to it.
  • Is Weight Loss Ever Easy?
    Being overweight or obese is harmful to those who suffer from it, because it lowers self-esteem, increases chances of health risks and makes a person have a hard time performing physical activities. There really is no such thing as a perfect and easy weight loss system. There are however, a number of systems that have been proven to help lose weight healthily.
  • One Million Ways To Get A Headache - And How To Heal Them All
    There are a million ways to get a headache these days. You could get one when you hit your head on something, or when you miss your caffeine fix, or when you eat ice cream too fast. You could also get a headache when you're overly stressed, when you're fatigued, or when you're sick - the list goes on and on.
  • Green Tea Can Aid in Your Weight Loss Efforts
    Nature has a cure for everything if you know where to find it. One of these is green tea. The antioxidant property of green tea is becoming well known globally, especially in the health and fitness industry. It has been said that using green tea products to burn calories is the most natural method. Green tea can be purchased in liquid form, tablets, and as regular tea.
  • How to Avoid Senility in Your Golden Years
    An 'old saying' is when something has been proven to indeed be true, and is handed down from one generation to the next. The saying 'you learn something new every day' is one such saying.
  • What Are Those Blood Pressure Numbers About?
    Have you ever wondered the meaning of those two numbers in your blood pressure? Medical doctors often make such a big deal out of how high or low those numbers are, while we ourselves can't understand what they mean.
  • How I Came Up With My New Weight Loss Program
    Let me tell you a story
  • Oxygen Deprivation. How It's Making You Sick And What You Can Do.
    What is the relationship between car engines and our health?
  • The Life Threatening Effects of Oxygen
    The human cell is normally filled with molecular oxygen, and consists of only a little alkaline pH to it. Cancerous cells, on the other hand, has an acidid pH, and a significant lack of oxygen.
  • Ten Steps to a Heart Attack
    While there are a number of different factors that lead to heart attacks, many of which that are still largely unknown, there are a number of well known lifestyle factors that can lead to this event. Here is my very own list of the Top Ten Ways to Have a Heart Attack.
  • Reasons Why My New Weight Loss Program Works
    To burn fat, we need three things: fuel (body fat), heat (body heat), and oxygen. The oxygen we breathe in metabolizes with body fat to form adenosine triphosphate (ATP), the foremost source of our energy. Basically, the more oxygen we take in, the more fat we burn.
  • Why My New Weight Loss Program is Effective
    To burn fat, we need three things: fuel (body fat), heat (body heat), and oxygen. The oxygen we breathe in metabolizes with body fat to form adenosine triphosphate (ATP), the foremost source of our energy. Basically, the more oxygen we take in, the more fat we burn.
  • Three Causes of Hypertension
    There are three main causes for hypertension...
  • Reasons Why Our Weight Increases As Our Age Increases
    In recent years, research studies have shown that introducing healthy oxygen into the body plays an extremely vital role in promoting good health.
  • The reason for snoring and erectile dysfunction
    Is it possible that there might be a link between erectile dysfunction and snoring?
  • How to cure High Blood Pressure naturally?
    The American Heart Association states that, above 30% adult Americans are suffering from high blood pressure.
  • Dealing With Impossible Hypertension
    Very often I am receiving emails from people who have tried each and everything to lower their up to 210/140 high blood pressure. They are using medicines for about a decade and also tried all the supplements that are known to humans.
  • Obesity The Root Of Many Health Problems
    I believe obesity is the biggest (pun intended) health problem of all, as a host of other serious medical conditions has it high on their list of causes. Many of these obesity-caused medical conditions engage it in a vicious cycle that won't end until remedied. Examples of such are as follows:
  • The Side Effects Of High Blood Pressure Medications
    The only thing more dangerous than high blood pressure is using blood pressure medications to lower it. Here's why...
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