Natural Health - The Basic Behind It

Today I'm going to share with you the basics behind many of my most successful healing programs. This basic understanding leads to healing Snoring, TMJ, Tooth grinding, Neck problems, Dizziness and Vertigo, Migraine and Headaches, Erectile dysfunction, Premature ejaculation, Fibromyalgia and even high blood pressure.

This same knowledge can be used to work on several conditions by understanding the basics behind these simple programs.

What is the basic body function ? Muscles move the bones by orders from the nerves. What if the nerves do not order the muscles to move the bones? The muscles stay still, normally. Thus, relaxed muscles will stay so until they are told by connecting nerves to create tension to move some bones. Naturally the muscles will stay stiff if they are tense, until told to relax by the nerves.

This system works extremely well, usually. Long periods of tense or unused muscles gives rise to problems, back and neck problems being the most common ones. The fact remains that most health problems are caused at least partly by chronic tension in some muscles.

There are four major problems that muscle tension can cause:

1) Muscles move the bones and body. If some muscle groups are tense for long periods - this will cause wrong body position and can't do their normal job thus will end up relying on other muscles around. Most people for example, have their head pointing too much forwards. The tense neck muscles can't balance the head which leads to06:28:24 PM 08:23:28 PMdependency on such other groups as jaw muscles, thus becoming a major cause for jaw related problems especially TMJ. The breathing passage gets pressurized because of tension in the jaw and other muscles, resulting in snoring. Similarly, dizziness and vertigo are caused by imbalance in the balance system of the eyes and ears which in turn is caused by wrong head position.

2) Tense muscles prevent blood flow. Instead of supporting the veins delivering oxygen to every cell in the body, they actually block it. This is especially harmful when it comes to muscles that can prevent blood flow up to the brain. This kind of muscle tension causes migraine and other headaches. It also causes dizziness/vertigo and Fibromyalgia. The brain is not the only part of the body that needs oxygen filled blood; if the muscles around the genitals are tense, men will suffer from erectile dysfunction.

3) Muscles lock the bones in unnatural position, if they are held tense for a long period of a time. The bones eventually press on nerves that sends pain signals up to the brain. Almost all conditions that include pain are caused by tension in the muscles. This includes arthritis.

So what is the solution? It's simple. Move and stimulate the muscles that are stiff. Remember that muscles will not change their position till they get orders from the nerves that control them. These nerves are of course controlled by the brain, which hopefully is under your control. So get the muscles going and the pain and problem will go away.

I'm of course simplifying things in this short article by taking things back to the basic. But the truth remains that I've found solutions to many major health problems - some of them considered incurable by the traditional medical system - by mostly focusing on loosening up both big and small muscles of the body. And all the time, I'm discovering new conditions this simple method can heal.

Article Source: http://www.articlegoldmine.com

Christian Goodman is the creator of the alternative health blog he has several unique alternative health products supporting for various illnesses such as to Stop snoring, heal TMJ, lower hypertension, lose weight and other illnesses.

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